View Workshop: Revitalize and Reconnect: Self-Care for Educators
| Workshop Name | Revitalize and Reconnect: Self-Care for Educators |
|---|---|
| Workshop Brochure | Not set |
| External Workshop Brochure | Not set |
| Workshop Short Desc | In this interactive workshop, educators will learn practical strategies to prioritize self-care and maintain their well-being amidst the demands of teaching. The workshop will focus on holistic well-being (physical, mental, and emotional) providing tools to help prevent burnout and sustain a healthy work-life balance. Through a series of activities, discussions, and reflection exercises, participants will explore self-care techniques tailored specifically for the teaching profession. |
| Workshop Code | Not set |
| School Year | 2025-2026 |
| Rolling Online Course | No |
| Moodle Online Course | Not set |
| Frequency | Not set |
| Online Course Type | Not set |
| Site | Not set |
| Location | Not set |
| Category | 525 - Community Schools |
| Subcategory | Culture: Social Emotional Learning |
| Provider | 529 - Professional Development |
| Location | Not set |
| Evaluation Form | Not set |
| Duration | 6 Hours |
| Level | SED CODES 1,2,3,4 |
| Total Workshop Days | 1.0 |
| Credit Hours | 5.50 |
| Days To Bill | 1.0 |
| Participants Must Attend All Days | No |
| District Always Pays Participant Fee | Yes |
| Participant Approval Needed | No |
| Scoring Exams | No |
| Assigned Seating | No |
| Assigned Seating By Table | No |
| Limit One District Per Table | No |
| Rep Reg Days Before Scoring | Not set |
| Workshop Full Desc | In this interactive workshop, educators will learn practical strategies to prioritize self-care and maintain their well-being amidst the demands of teaching. The workshop will focus on holistic well-being (physical, mental, and emotional) providing tools to help prevent burnout and sustain a healthy work-life balance. Through a series of activities, discussions, and reflection exercises, participants will explore self-care techniques tailored specifically for the teaching profession. Learn to cultivate a balanced lifestyle, foster resilience, and embrace self-care strategies that empower you to thrive. Whether you're seeking relaxation, personal growth, or simply a rejuvenating break, our Self-Care for Educators workshop is your pathway to a "healthier, happier you." |
| Workshop Audience | All educators, support staff, administrators, school faculty/staff |
| Workshop Prerequisites | Not set |
| Workshop Objectives | The learners will:
Explore SEL for Adults and Educators Learn & practice specific skills that support resilience Create a personal wellness plan to enhance individual resilience strategies Collectively debrief wellness plan activity and provide feedback to participants in smaller groups Role play scenarios in the context of the school setting to allow for identification of necessary regulation Learn to implement practical strategies accordingly |
| Assessment of Learning | Discussion
Wellness planning Practical application Q&A |
| Workshop Topics, Concepts & Resources | SEL
Resilience Mental Wellness Mindfulness Stress Management Burnout Prevention |
| Workshop Broadcast Notes | Not set |
| Submitted For Approval | 12/18/2024 |
| Approved | 12/18/2024 |
| CTLE Eligible | Yes |
| Social Worker Continuing Ed | No |
| Course Type | Not set |
| Alt Fee Per Participant | Not set |
| Public Notes | Wear comfortable clothing and shoes. |
| Workshop Id | 2901 |
| Added By | Brooke M. Neamon |
| Boces | Cattaraugus-Allegany BOCES |
| Archived Date | Not set |
| Entry Date | 11/08/2024 14:40:47 |
| Last Modified Date | 12/18/2024 15:57:01 |
CTLE Activities
- Pedagogy
Seminars
Learning Standards
- 4 Learning Environment