View Seminar: Revitalize and Reconnect: Self-Care for Educators

Seminar NameRevitalize and Reconnect: Self-Care for Educators
Seminar BrochureNot set
External Seminar BrochureNot set
Seminar Short DescIn this interactive workshop, educators will learn practical strategies to prioritize self-care and maintain their well-being amidst the demands of teaching. The workshop will focus on holistic well-being (physical, mental, and emotional) providing tools to help prevent burnout and sustain a healthy work-life balance. Through a series of activities, discussions, and reflection exercises, participants will explore self-care techniques tailored specifically for the teaching profession.
Seminar Full DescIn this interactive workshop, educators will learn practical strategies to prioritize self-care and maintain their well-being amidst the demands of teaching. The workshop will focus on holistic well-being (physical, mental, and emotional) providing tools to help prevent burnout and sustain a healthy work-life balance. Through a series of activities, discussions, and reflection exercises, participants will explore self-care techniques tailored specifically for the teaching profession. Learn to cultivate a balanced lifestyle, foster resilience, and embrace self-care strategies that empower you to thrive. Whether you're seeking relaxation, personal growth, or simply a rejuvenating break, our Self-Care for Educators workshop is your pathway to a "healthier, happier you."
Seminar Date08/11/2025
Opening Time8:30 am
Closing Time2:30 pm
Last Day To Register08/08/2025      [ Note: After this date, participation changes can be requested by e-mailing Laurie Sledge ]
Twin SeminarNot set
Seminar AudienceAll educators, support staff, administrators, school faculty/staff
Seminar PrerequisitesNot set
Seminar Topics, Concepts & ResourcesSEL
Resilience
Mental Wellness
Mindfulness
Stress Management
Burnout Prevention
Seminar Broadcast NotesNot set
Seminar ObjectivesThe learners will:
Explore SEL for Adults and Educators
Learn & practice specific skills that support resilience
Create a personal wellness plan to enhance individual resilience strategies
Collectively debrief wellness plan activity and provide feedback to participants in smaller groups
Role play scenarios in the context of the school setting to allow for identification of necessary regulation
Learn to implement practical strategies accordingly
Work SummaryNot set
Assessment of LearningDiscussion
Wellness planning
Practical application
Q&A
Evaluation Summary NotesNot set
Needed ChangesNot set
Next StepsNot set
Online Course TypeNot set
SiteCA BOCES - Southern Tier West
LocationLarge Room and DL Room
Site StatusRegional
Duration6 Hours
Rolling Online CourseNo
Moodle Online CourseNot set
Seminar StatusAvailable
WorkshopRevitalize and Reconnect: Self-Care for Educators
Starting Registration8:00 am
Credit Hours5.50
CTLE EligibleYes
Social Worker Continuing EdNo
Course TypeNot set
Provider529 - Professional Development
Category525 - Community Schools
Alt Fee Per ParticipantNot set
Public NotesWear comfortable clothing and shoes.
Cancelled DateNot set
Added ByLaurie Sledge
Seminar Id10059

CTLE Activities

  • Pedagogy

Facilitators

Districts That Can Send Participants

  • Allegany-Limestone Central School
  • Andover Central School
  • Belfast Central School
  • Bolivar-Richburg Central School
  • Cattaraugus-Little Valley Central School
  • Cuba-Rushford Central School
  • Fillmore Central School
  • Franklinville Central School
  • Friendship Central School
  • Genesee Valley Central School
  • Hinsdale Central School
  • Olean City Schools
  • Pioneer Central School
  • Portville Central School
  • Randolph Academy
  • Randolph Central School
  • Salamanca City Schools
  • Scio Central School
  • Wellsville Central School
  • West Valley Central School
  • Whitesville Central School
  • CA-BOCES Admin
  • CA-BOCES CTE
  • CA-BOCES ISS
  • CA-BOCES Exceptional Education
  • CA Teacher Center

Learning Standards

  • 4 Learning Environment