View Seminar: Revitalize and Reconnect: Self-Care for Educators
Seminar Name | Revitalize and Reconnect: Self-Care for Educators |
---|---|
Seminar Brochure | Not set |
External Seminar Brochure | Not set |
Seminar Short Desc | In this interactive workshop, educators will learn practical strategies to prioritize self-care and maintain their well-being amidst the demands of teaching. The workshop will focus on holistic well-being (physical, mental, and emotional) providing tools to help prevent burnout and sustain a healthy work-life balance. Through a series of activities, discussions, and reflection exercises, participants will explore self-care techniques tailored specifically for the teaching profession. |
Seminar Full Desc | In this interactive workshop, educators will learn practical strategies to prioritize self-care and maintain their well-being amidst the demands of teaching. The workshop will focus on holistic well-being (physical, mental, and emotional) providing tools to help prevent burnout and sustain a healthy work-life balance. Through a series of activities, discussions, and reflection exercises, participants will explore self-care techniques tailored specifically for the teaching profession. Learn to cultivate a balanced lifestyle, foster resilience, and embrace self-care strategies that empower you to thrive. Whether you're seeking relaxation, personal growth, or simply a rejuvenating break, our Self-Care for Educators workshop is your pathway to a "healthier, happier you." |
Seminar Date | 08/11/2025 |
Opening Time | 8:30 am |
Closing Time | 2:30 pm |
Last Day To Register | 08/08/2025 [ Note: After this date, participation changes can be requested by e-mailing Laurie Sledge ] |
Twin Seminar | Not set |
Seminar Audience | All educators, support staff, administrators, school faculty/staff |
Seminar Prerequisites | Not set |
Seminar Topics, Concepts & Resources | SEL
Resilience Mental Wellness Mindfulness Stress Management Burnout Prevention |
Seminar Broadcast Notes | Not set |
Seminar Objectives | The learners will:
Explore SEL for Adults and Educators Learn & practice specific skills that support resilience Create a personal wellness plan to enhance individual resilience strategies Collectively debrief wellness plan activity and provide feedback to participants in smaller groups Role play scenarios in the context of the school setting to allow for identification of necessary regulation Learn to implement practical strategies accordingly |
Work Summary | Not set |
Assessment of Learning | Discussion
Wellness planning Practical application Q&A |
Evaluation Summary Notes | Not set |
Needed Changes | Not set |
Next Steps | Not set |
Online Course Type | Not set |
Site | CA BOCES - Southern Tier West |
Location | Large Room and DL Room |
Site Status | Regional |
Duration | 6 Hours |
Rolling Online Course | No |
Moodle Online Course | Not set |
Seminar Status | Available |
Workshop | Revitalize and Reconnect: Self-Care for Educators |
Starting Registration | 8:00 am |
Credit Hours | 5.50 |
CTLE Eligible | Yes |
Social Worker Continuing Ed | No |
Course Type | Not set |
Provider | 529 - Professional Development |
Category | 525 - Community Schools |
Alt Fee Per Participant | Not set |
Public Notes | Wear comfortable clothing and shoes. |
Cancelled Date | Not set |
Added By | Laurie Sledge |
Seminar Id | 10059 |
CTLE Activities
- Pedagogy
Facilitators
Districts That Can Send Participants
- Allegany-Limestone Central School
- Andover Central School
- Belfast Central School
- Bolivar-Richburg Central School
- Cattaraugus-Little Valley Central School
- Cuba-Rushford Central School
- Fillmore Central School
- Franklinville Central School
- Friendship Central School
- Genesee Valley Central School
- Hinsdale Central School
- Olean City Schools
- Pioneer Central School
- Portville Central School
- Randolph Academy
- Randolph Central School
- Salamanca City Schools
- Scio Central School
- Wellsville Central School
- West Valley Central School
- Whitesville Central School
- CA-BOCES Admin
- CA-BOCES CTE
- CA-BOCES ISS
- CA-BOCES Exceptional Education
- CA Teacher Center
Learning Standards
- 4 Learning Environment