View Workshop: Mindfulness 101

Workshop NameMindfulness 101
Workshop BrochureWorkshop Brochure
External Workshop BrochureNot set
Workshop Short DescThe science of resilience helps explain why some children do well, despite serious adversity. The Community Schools Resilience Series allows participants to explore the factors that counteract adversity, including the many protective factors and adaptive skills that are necessary in developing resilience. Join us in welcoming Lisa Ralston at the 2021 Resilience Series, as she walks us through the basics of Mindfulness and introduces us to practices that we can implement in our daily lives.
Workshop CodeNot set
School Year2020-2021
Rolling Online CourseNo
Moodle Online CourseNot set
FrequencyNot set
Online Course TypeZoom
SiteNot set
LocationNot set
Category525 - Community Schools
SubcategoryCulture: Other
Provider529 - Professional Development
LocationNot set
Evaluation FormNot set
Duration2 Hours
LevelSED CODES 1,2,3,4
Total Workshop Days1.0
Credit Hours2.00
Days To Bill0.5
Participants Must Attend All DaysNo
District Always Pays Participant FeeYes
Participant Approval NeededNo
Scoring ExamsNo
Assigned SeatingNo
Assigned Seating By TableNo
Limit One District Per TableNo
Rep Reg Days Before ScoringNot set
Workshop Full DescThe science of resilience helps explain why some children do well, despite serious adversity. The Community Schools Resilience Series allows participants to explore the factors that counteract adversity, including the many protective factors and adaptive skills that are necessary in developing resilience. Join us in welcoming Lisa Ralston at the 2021 Resilience Series, as she walks us through the basics of Mindfulness and introduces us to practices that we can implement in our daily lives.
Workshop AudienceEducators
Workshop PrerequisitesNot set
Workshop ObjectivesParticipants will:
-learn the basics of mindfulness and its definition
-practice mindfulness
-discuss how mindfulness practices can be implemented into our daily lives
Assessment of Learning-Discussion
-Question and answer
-Wellness action planning
Workshop Topics, Concepts & Resources-Mindfulness
-Resilience
-Self-Care
Workshop Broadcast NotesNot set
Submitted For Approval01/19/2021
Approved01/19/2021
CTLE EligibleYes
Social Worker Continuing EdYes
Course TypeLive-In Person
Alt Fee Per ParticipantNot set
Public NotesNot set
Workshop Id1767
Added ByKathryn A Mendell
BocesCattaraugus-Allegany BOCES
Archived DateNot set
Entry Date01/13/2021 09:52:23
Last Modified Date01/19/2021 10:37:16

CTLE Activities

  • Pedagogy

Seminars

    Learning Standards

    • 7 Professional Growth