CA BOCES

View Workshop: Wellness Wednesday

Workshop Name	Wellness Wednesday
Workshop Brochure	Not set
External Workshop Brochure	Not set
Workshop Short Desc	This series will offer a range of topics, from Social Emotional Learning for Educators, Mindfulness, Mental Health & Wellness, Resilience and many more! Join us to learn new strategies that will support daily wellness, growth and ultimately prevent burnout. Participants are encouraged to join us for all 4 sessions within the series, however, are also welcome to attend if they are not available to participate in each session within the series.
Workshop Code	Not set
School Year	2024-2025
Rolling Online Course	No
Moodle Online Course	Not set
Frequency	Not set
Online Course Type	Zoom
Site	Not set
Location	Not set
Category	525 - Community Schools
Subcategory	Culture: Social Emotional Learning
Provider	529 - Professional Development
Location	Not set
Evaluation Form	Not set
Duration	2 Hours
Level	SED CODES 1,2,3,4
Total Workshop Days	1.0
Credit Hours	2.00
Days To Bill	0.5
Participants Must Attend All Days	No
District Always Pays Participant Fee	Yes
Participant Approval Needed	No
Scoring Exams	No
Assigned Seating	No
Assigned Seating By Table	No
Limit One District Per Table	No
Rep Reg Days Before Scoring	Not set
Workshop Full Desc	Unlock your potential for holistic well-being with our Wellness Workshop! Join us for an enriching experience designed to nurture your physical, mental, and emotional health. Through interactive sessions led by expert facilitators, you'll explore mindfulness practices, stress management techniques, and mindful movement exercises. Learn to cultivate a balanced lifestyle, foster resilience, and embrace self-care strategies that empower you to thrive. Whether you're seeking relaxation, personal growth, or simply a rejuvenating break, our Wellness Workshop is your pathway to a healthier, happier you."
Workshop Audience	All educators, support staff, administrators, school faculty/staff
Workshop Prerequisites	Not set
Workshop Objectives	The learners will: Explore SEL for Adults and Educators Learn & practice specific skills that support resilience Complete PROQoL (Professional Quality of Life: Compassion Fatigue Assessment) to reflect individually and collectively Utilize assessment results to create personal wellness plan to enhance individual resilience strategies Collectively debrief wellness plan activity and provide feedback to participants in smaller groups Role play scenarios in the context of the school setting to allow for identification of necessary regulation and implement practical strategies accordingly
Assessment of Learning	Discussion Wellness planning Practical application Q&A
Workshop Topics, Concepts & Resources	SEL Resilience Mental Wellness Mindfulness Stress Management Burnout Prevention
Workshop Broadcast Notes	Not set
Submitted For Approval	11/08/2024
Approved	12/22/2023
CTLE Eligible	Yes
Social Worker Continuing Ed	No
Course Type	Not set
Alt Fee Per Participant	Not set
Public Notes	Not set
Workshop Id	2622
Added By	Kelli Forster
Boces	Cattaraugus-Allegany BOCES
Archived Date	Not set
Entry Date	12/09/2023 11:27:51
Last Modified Date	11/08/2024 10:59:51

View Workshop: Wellness Wednesday

CTLE Activities

Seminars

Learning Standards