View Workshop: Wellness Wednesday

Workshop NameWellness Wednesday
Workshop BrochureNot set
External Workshop BrochureNot set
Workshop Short DescThis series will offer a range of topics, from Social Emotional Learning for Educators, Mindfulness, Mental Health & Wellness, Resilience and many more! Join us to learn new strategies that will support daily wellness, growth and ultimately prevent burnout. Participants are encouraged to join us for all 4 sessions within the series, however, are also welcome to attend if they are not available to participate in each session within the series.
Workshop CodeNot set
School Year2024-2025
Rolling Online CourseNo
Moodle Online CourseNot set
FrequencyNot set
Online Course TypeZoom
SiteNot set
LocationNot set
Category525 - Community Schools
SubcategoryCulture: Social Emotional Learning
Provider529 - Professional Development
LocationNot set
Evaluation FormNot set
Duration2 Hours
LevelSED CODES 1,2,3,4
Total Workshop Days1.0
Credit Hours2.00
Days To Bill0.5
Participants Must Attend All DaysNo
District Always Pays Participant FeeYes
Participant Approval NeededNo
Scoring ExamsNo
Assigned SeatingNo
Assigned Seating By TableNo
Limit One District Per TableNo
Rep Reg Days Before ScoringNot set
Workshop Full DescUnlock your potential for holistic well-being with our Wellness Workshop! Join us for an enriching experience designed to nurture your physical, mental, and emotional health. Through interactive sessions led by expert facilitators, you'll explore mindfulness practices, stress management techniques, and mindful movement exercises. Learn to cultivate a balanced lifestyle, foster resilience, and embrace self-care strategies that empower you to thrive. Whether you're seeking relaxation, personal growth, or simply a rejuvenating break, our Wellness Workshop is your pathway to a healthier, happier you."
Workshop AudienceAll educators, support staff, administrators, school faculty/staff
Workshop PrerequisitesNot set
Workshop ObjectivesThe learners will:
Explore SEL for Adults and Educators
Learn & practice specific skills that support resilience
Complete PROQoL (Professional Quality of Life: Compassion Fatigue Assessment) to reflect individually and collectively
Utilize assessment results to create personal wellness plan to enhance individual resilience strategies
Collectively debrief wellness plan activity and provide feedback to participants in smaller groups
Role play scenarios in the context of the school setting to allow for identification of necessary regulation and implement practical strategies accordingly
Assessment of LearningDiscussion
Wellness planning
Practical application
Q&A
Workshop Topics, Concepts & ResourcesSEL
Resilience
Mental Wellness
Mindfulness
Stress Management
Burnout Prevention
Workshop Broadcast NotesNot set
Submitted For Approval12/22/2023
Approved12/22/2023
CTLE EligibleYes
Social Worker Continuing EdNo
Course TypeNot set
Alt Fee Per ParticipantNot set
Public NotesNot set
Workshop Id2622
Added ByKelli Forster
BocesCattaraugus-Allegany BOCES
Archived DateNot set
Entry Date12/09/2023 11:27:51
Last Modified Date12/22/2023 11:37:19

CTLE Activities

  • Pedagogy

Seminars

Learning Standards

  • 4 Learning Environment